Mindsetiseverything_blauw

Body & Mind

Mindsetiseverything_blauw
how to reduce stress
Body & Mind

How to reduce stress? (12 tips)

Sleep. Sleep minimum for 8 hrs. Your body needs it to run your bio-chemical systems and to process all the impulses it received during the

do you adore money
Body & Mind

Do you adore money?

Work less and play more. I always thought I had to work HARDER to get more money. You too?? But when I invested more and

What if I’m having a bad day
Body & Mind

What if… I’m having a bad day??

Swap your off-day for… some happiness tricks! When you make a mistake, or you’re feeling down, there’s no use in beating yourself up. Instead you

Midlife
Body & Mind

The myth of a midlife.

The moment we question ourselves. A motorbike. A new partner. A different job. Slowing down. The clichés of having a midlife crisis are sky high.

how to sleep like a baby
Body & Mind

How to sleep like a baby

When going to bed is a night mare A snoring partner. Too many worries. Thoughts running like a train in your mind. Counting 400 sheeps

Physical
complaints

Toxic

Psychological
complaints

Toxic
relationships

I want a calm mind and no stress.
I want more self-confidence.
I want a loving relationship.

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